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Self-Defense Seminars
Did you know...
...One out of six women have been sexually assaulted?
...Two out of three victims know their assailant.
...Hands, feet and fists were the only weapons used by the assailant in 84% of sexual
assaults.
...Women who do not resist in a sexual assault are twice as likely to be raped as those
who do resist!
...Over 50% of all rapes and sexual assaults occurred within 1 mile of the victim's home.
Statistics provided by RAINN (Rape Abuse & Incest National Network)
...One out of six women have been sexually assaulted?
...Two out of three victims know their assailant.
...Hands, feet and fists were the only weapons used by the assailant in 84% of sexual
assaults.
...Women who do not resist in a sexual assault are twice as likely to be raped as those
who do resist!
...Over 50% of all rapes and sexual assaults occurred within 1 mile of the victim's home.
Statistics provided by RAINN (Rape Abuse & Incest National Network)
What would you do if you were attacked? Would you run? Fight?
Or, simply freeze in fear? Our self defense seminars are specifically
designed to give you the information and training to help you know
what to do should the unthinkable occur. After learning the
techniques from our highly qualified instructors, you will also have
the chance to try them out in a safe, realistic training environment.
Our classes cover a wide range of techniques that will serve you in
any situation. Each class begins on the ground where you will be
introduced to basic defensive techniques as well as joint locks and
escapes. After developing an understanding of how to protect
yourself on the ground we will move into escaping from grabs, as
well as how to knock down an attacker, striking and the best way to
get away. Finally every class ends with a basic introduction to the
weapons of self defense and how to use them.
Dynamic Martial Arts of Sioux Falls offers our self defense seminars
to individuals, families, businesses, schools, and civic organizations.
Most of our seminars are conducted at Sioux Empire Fitness here is
Sioux Falls, but if you would like us to come to you, we can do that
as well. Please e-mail Joe Herreman or give us a call at (605)
323-9731 for more information.
Or, simply freeze in fear? Our self defense seminars are specifically
designed to give you the information and training to help you know
what to do should the unthinkable occur. After learning the
techniques from our highly qualified instructors, you will also have
the chance to try them out in a safe, realistic training environment.
Our classes cover a wide range of techniques that will serve you in
any situation. Each class begins on the ground where you will be
introduced to basic defensive techniques as well as joint locks and
escapes. After developing an understanding of how to protect
yourself on the ground we will move into escaping from grabs, as
well as how to knock down an attacker, striking and the best way to
get away. Finally every class ends with a basic introduction to the
weapons of self defense and how to use them.
Dynamic Martial Arts of Sioux Falls offers our self defense seminars
to individuals, families, businesses, schools, and civic organizations.
Most of our seminars are conducted at Sioux Empire Fitness here is
Sioux Falls, but if you would like us to come to you, we can do that
as well. Please e-mail Joe Herreman or give us a call at (605)
323-9731 for more information.
Upcoming Self-Defense Seminars
| For more information about sexual assaults, please check out RAINN, the Rape, Abuse & Incest National Network |
Street Safe Self Defense Seminar Series
Date: January 12 - February 16
Location: Sioux Empire Fitness Cardio Room
Time: Tuesday Evenings from 6:30 P.M. - 7:30 P.M.
Cost: $5.00 for members of Sioux Empire Fitness
$60.00 for non-members (cost includes full access to
Sioux Empire Fitness facilities for the six weeks of the
seminar.)
Description: This is our advanced self defense series for those of
you interested in learning more detailed information about self
defense and personal protection. This class will not only cover the
basic striking, take downs and escapes our one day classes cover,
but will also teach you advanced self defense techniques such as
joint locks/breaks, ground fighting, and how to use every day items
for personal defense. In addition, this class will cover the correct
use of pepper spray and give you the chance to actually use it in
a real self defense situation.
This class is perfect for the first time student or those of you who
have tried a couple of basic self defense classes and want to learn
more. To register, please contact Sioux Empire Fitness at
605-361-0445 or stop by the front desk. Preregistration is
recommended as space is limited, but it is not required.
Date: January 12 - February 16
Location: Sioux Empire Fitness Cardio Room
Time: Tuesday Evenings from 6:30 P.M. - 7:30 P.M.
Cost: $5.00 for members of Sioux Empire Fitness
$60.00 for non-members (cost includes full access to
Sioux Empire Fitness facilities for the six weeks of the
seminar.)
Description: This is our advanced self defense series for those of
you interested in learning more detailed information about self
defense and personal protection. This class will not only cover the
basic striking, take downs and escapes our one day classes cover,
but will also teach you advanced self defense techniques such as
joint locks/breaks, ground fighting, and how to use every day items
for personal defense. In addition, this class will cover the correct
use of pepper spray and give you the chance to actually use it in
a real self defense situation.
This class is perfect for the first time student or those of you who
have tried a couple of basic self defense classes and want to learn
more. To register, please contact Sioux Empire Fitness at
605-361-0445 or stop by the front desk. Preregistration is
recommended as space is limited, but it is not required.
| Looking for a fun, practical, team building experience? Sign your office up for a self defense seminar! You'll learn real life applicable skills in an exciting environment with the friends you see everyday to keep you company! |
| Check out this video of one of our training sessions at Sioux Empire Fitness. (Special thank you to everyone for participating and letting us post this video.) |