- Self Defense Seminar
Self Defense Seminar
Our self defense seminars are specifically designed to give you the information and training to help you know what to do should the unthinkable occur. Designed specifically for the untrained person, our classes offer techniques that work. Training occurs in a fun, safe and controlled atmosphere with instructor who truly know how to help you learn. After learning the techniques from our highly qualified instructors, you will also have the chance to try them out in a safe, realistic training environment.
Our classes cover a wide range of techniques that will serve you in any situation. Each class begins by introducing you to the basics of situational defense, how to avoid an attack and most importantly how to get away quickly. From there we will move into how to escape from grabs, effective and powerful striking and some easy to use take-downs and joint locks. Once you have learned the basic skills, we will move to fighting effectively on the ground, and using the world around us to our best advantage. Finally, all our classes include an introduction to the basic weapons of self defense, and how to use them.