Introduction to Self Defense
SKU:
$25.00
$25.00
per item
This easy and fun self defense course is designed to introduce you to the basics of self defense with simple and easy to learn techniques proven to work in a variety of situations. This one day class covers introductory striking, escapes from grabs, take-downs, a little bit of ground fighting and basic safety. Depending on time, we also usually do a quick demonstration and review of some basic self-defense weapons, such as pepper spray. With over 20 years of experience in Martial Arts our instructors have designed a fun class for students of all abilities and fitness levels. This is by far our most popular class and gives a good overview of the basics of self-defense.
All participants must be at least 13 years of Age or Older.
All participants must be at least 13 years of Age or Older.